Building Momentum

The purpose of this meditation is to motivate you into taking action on something you’ve been wanting to do but perhaps have not got around to doing yet. The key message here is not only that you can do it, but also that you will do it with the energy, focus, and power that you have naturally. It’s your moment and your time to advance and to proceed. More power to you!

Reviews

This was amazing. I hadn't even heard the full song before putting it on loop. I listened five times on that loop, while doing some of my physical therapy exercises amidst taking a break from working on writing up my doctoral dissertation. I have had some writer's block of late, and while I initially thought I would try this with the potential of being upbeat and motivating (and short, in case it wasn't working for me, as I really do need to get back to writing), this helped me to clear my mind, get lost in the music, and work both body and mind in a refreshing way. I note your educational background, which is in many ways similar to my own. At one point I contemplated doing a Master's in Music Therapy but was unable physically to do so (though I have been a musician and audio engineer for many years), leading to a shift to Counseling Psych, only focusing on person-envirinment fit in the workplace and general vocational psychology- back then. These days I'm researching personal and social identity (in General Psychology) from a genealogical perspective. People's stories, their places, their experiences - every bit of it makes us who we are. This track reminded me of why I am doing the work I chose at this stage, and how very close I am to completing my degree and moving on to putting all this into good use.

I thank you for sharing this wonderful gift with us here in the Insight Timer community. I've followed you, bookmarked a few of your other tracks to listen to later, and have saved this one to multiple folders and a couple Playlists. Absolutely fantastic.

I see you and the light within you. Be well. 🤲🏻💖🤲🏻