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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online349 Followers
Wendy is a highly experienced GP and Menopause Specialist. She holds a Masters degree in MBCT from the University of Oxford. She has a special interest in menopause care and physician mental health. With her background in wellness coaching and mindfulness teaching, she brings an integrated approach to her clinical practice. Wendy teaches MBCT courses and supports fellow healthcare professionals in prioritising and nurturing their own self-care and wellbeing.
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