02:44

Freedom

by Dr. Kymn Harvin

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
215

Do you know that you are in charge of your own freedom? Not anyone else but you alone. Here, the Soul of Life would like to speak genuinely with you. Allow the Soul of Life to give you wisdom. Let her speak to you in truth as you listen to this message from the Soul of Life. Listen deeply. She will speak to you...

FreedomEmpowermentEmotional RegulationMindfulnessFulfillmentWisdomTruthPersonal EmpowermentMindfulness Of ThoughtsPersonal FulfillmentMyth Of SisyphusMythology

Transcript

Freedom.

I want you and all Americans to realize that you are in charge of your own freedom.

No one else.

Not the President,

Not the Congress,

Not the Supreme Court,

Not even the Constitution can fully give you freedom.

Freedom is an inside job.

Each person herself,

Each person himself doing the work to be free.

Freedom begins with this truth.

You are not your thoughts.

You are not your feelings.

Use the gift of finding out who you are.

This is the key to your happiness,

Fulfillment and freedom.

Too many people are on automatic,

Allowing their thoughts and feelings to be in the driver's seat of their lives.

That is a source of the chaos our country is in.

There is really no chance for life,

Liberty and the pursuit of happiness if people do not first realize they hold the key to setting themselves free.

Perhaps you have often been on an emotional roller coaster,

Your life dictated by your feelings,

Whipsawed,

Whiplashed,

Whip-weary.

It was hard to get your bearings because as soon as you thought you had stability,

Your feelings would change and turn everything upside down.

You felt like that man in the myth of Sisyphus,

Getting that rock all the way to the top of the hill,

Only to see it fall all the way back down again.

A way out of that nightmare is to realize that your thoughts and feelings belong in the back seat,

Not the driver's seat of your life.

They can be along for the ride,

But you are the driver in charge,

Not them.

Set yourself free.

Help others do the same.

Everybody is in your driver's seat.

Meet your Teacher

Dr. Kymn HarvinNew York, NY, USA

4.5 (22)

Recent Reviews

Josette

July 27, 2025

Dr. Kymn, I thank you for this beautiful food for thought. I am seeking "freedom!" Being here on Insight Timer, a catalyst of my seeking freedom, among other sorts of inner work, including prayer, praise, and worship. Yet, I am still seeking! Tired, weary, but still seeking. 🥲

Justin

July 4, 2023

Happy 4th! Now I’m celebrating true freedom!

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© 2026 Dr. Kymn Harvin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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