Emily Kostelnik, PhD

Philadelphia, PA, USA

203 Followers

Dr. Emily Kostelnik has a Ph.D. in Clinical Psychology and specializes in chronic dizziness. More importantly, she is a fellow vestibular warrior and has personal experience with superior canal dehiscence syndrome (SCDS), benign paroxysmal positional vertigo (BPPV), vestibular migraine (VM), and persistent postural perceptual dizziness (PPPD). She is committed to approaching vestibular disorders from a holistic and multidisciplinary perspective. Mindfulness and meditation are an important pillar of her approach to thriving and helping others thrive, with dizziness and vertigo.

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Reviews

Annie

Sep 22, 2025

I’ve been experiencing hormonal and TBI-related episodic vertigo for over a year now, and it’s one of the most isolating and discouraging things I’ve ever dealt with. There simply aren’t many offerings, on here or any other app, that help me feel understood or, equally important, help me feel better. I couldn’t believe how much better I felt after this practice, and I’ll be checking out part 2 for sure. Thank you so much 💚

Anne

Mar 28, 2025

Thank you very much. Super soothing and packed with a useful array of helpful tools applicable to many difficult situations.

Karen C.

Nov 14, 2024

"Just because you're symptoms doesn't mean you're not healing." Wow! What a powerful statement that extends to so many areas of my life. Thank you ! I needed to hear this.

Donna

Sep 15, 2024

This is exactly what I need to hear. Thank you 🙏🏻

Barb S.

Mar 8, 2024

Appreciative of the reminder that our thoughts are NOT truths. Thank you

Barb S.

Mar 7, 2024

A comforting meditation that relaxes the anxiety that accompanies dizziness. Thank you

Michael Arnstein

Mar 4, 2024

Very relaxing! I didn’t even realize how tense my body was before this.

About

Speaks English

Joined Insight Timer in March 2024

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