A Letter From The Universe | A Sleep Talkdown For The Heart
1:11:01

A Letter From The Universe | A Sleep Talkdown For The Heart

by Jacob Evans

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

This is a deeply soothing sleep talkdown, written as a personal letter from the Universe to you. It’s a gentle, poetic message meant to hold your heart at the end of the day—reminding you that you are seen, supported, and surrounded by love. There’s no story to follow, just the steady rhythm of comforting words and tender truth to help you soften into rest. As you listen, you’ll be invited to release the weight you’ve carried and allow peace to settle into your body and mind.

SleepRelaxationSelf CompassionEmotional HealingInner PeaceSelf AcceptanceTrustGratitudeLetting GoMindful BreathingTrust In The UniverseGratitude Practice

Meet your Teacher

Jacob Evans

Ubud, Gianyar Regency, Bali, Indonesia

Meet your Teacher

Jacob Evans

Ubud, Gianyar Regency, Bali, Indonesia