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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDoug and Chrissy
Doug and Chrissy have been married for 21 years and they love helping couples strengthen their relationships with one another! Doug received his Masters degree in Marriage and Family Therapy and Chrissy teaches Yoga and offers Personal Training. They look forward to connecting with you!
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