05:01

Delta Waves 2 (5 Minutes) | L 60 Hz - R 64 Hz

by Dorian Wallace

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

A delta wave is a high amplitude brain wave with a frequency of oscillation between 0.5 and 4 hertz. Delta waves, like other brain waves, are recorded with an electroencephalogram (EEG) and are usually associated with the deep stage 3 of NREM sleep, also known as slow-wave sleep (SWS), and aid in characterizing the depth of sleep.

Delta WavesBrain WavesFrequencyEegNrem SleepSlow Wave SleepSleep

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Dorian WallaceBrooklyn, NY, USA

4.6 (32)

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December 23, 2020

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© 2026 Dorian Wallace. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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