20:01

Delta Waves | 20 Min | L 60 Hz - R 60.5 Hz

by Dorian Wallace

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
8k

Delta Waves 20 min L 60 Hz - R 60.5 Hz A delta wave is a high-amplitude brainwave with a frequency of oscillation between 0.5 and 4 hertz. Delta waves, like other brain waves, are recorded with an electroencephalogram (EEG) and are usually associated with the deep stage 3 of NREM sleep, also known as slow-wave sleep (SWS), and aid in characterizing the depth of sleep.

Delta WavesBrainwavesFrequencyEegNrem SleepSlow Wave SleepSleep

Meet your Teacher

Dorian WallaceBrooklyn, NY, USA

4.6 (137)

Recent Reviews

Jennie

December 3, 2025

So relaxing! Thank you 🙏💕

John

April 18, 2023

Excellent for calming the Vagus nervous path... I love this type of Binaural stimulus!

Alan

September 5, 2022

Subtle soundtrack yet very powerful.

Rafael

December 24, 2020

🙏

Stacey

August 17, 2020

Thank you. Very intense at outset, & ultimately very healing/peaceful. 🙏🏽

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© 2026 Dorian Wallace. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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