
09:43
09:43
You've Done Your Best - It's Time To Let Life Flow
by Donna Ferris
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18.6k
This meditation is focused on the art of surrendering the outcome. This practice isn't about giving up but rather about recognizing that we've done our best, and it's time to let go of persistent thoughts, release control, and trust in the flow of life. Music is Paths by Quiet Lake.
SurrenderBody ScanBreath AwarenessAffirmationVisualizationGroundingSelf CompassionMeditationRelaxationSurrender PracticeAffirmation RepetitionVisualization TechniqueGrounding Technique
Meet your Teacher

Donna Ferris
West Chester, PA, USA
