Donna Ferris

Donna Y. Ferris is an author, meditation teacher, resilience expert, and podcaster dedicated to helping people bounce back stronger so they can find peace and purpose no matter what happens. She hosts the Bounce Back Stronger podcast and teaches meditation, yoga, Reiki, and writing workshops and retreats. She is the author of two books “We’ve Got to Stop Meeting Like This” and “Bounce Back Stronger - Finding Peace and Purpose No Matter What Happens," and is currently finalizing her first romantic suspense novel, "The Only Girl in the Room."

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Reviews

Sarah

Apr 12, 2026

I really enjoyed your meditation. I will return to this…. Thank you Donna.

Tim Halls

Apr 9, 2026

That was a really good practice, I certainly feel lighter within! This will be a regular in my rotation. Thank you and Namaste 🙏

Sarah

Apr 9, 2026

I really liked your calming voice…my happy place was a beach with my dog, who I had to put to sleep in January. I was suddenly overcome with a tidal wave of emotion and tears. I realise that I’m still missing her so much. I will return to this meditation. Thank you so much.

Victoria Cunningham

Apr 9, 2026

So timely! This meditation was perfect for me for right now. I did set my intention at the first of the year to cultivate hope. And yet...when things happen...when circumstances feel hopeless, this is just the reminder I need. Ground, focus and believe. This really means a lot to me. Thank you. From my heart to yours. 🙏

Jude

Apr 4, 2026

Got me rethinking my recent default attitude. Thanks!

Sarah OHalloran

Mar 26, 2026

Calming & insightful start to my day & a useful tool to always take with me. Thankyou 😊

Gabriela Gogan

Mar 25, 2026

What a beautiful choice to make, thank you for reminding me and beautiful guiding me to hope today.

Stacey Rae Gibbs

Mar 24, 2026

I really enjoyed this so much. The mantra was so helpful and really brought a sense of ease and trust to my body. Thank you so much. 🩷🩷🩷

Stacey Rae Gibbs

Mar 24, 2026

Hi Donna, what an inspiration this Practice is for me this morning. I will definitely be coming back to it as it is helped me see the light at the end of the tunnel, it’s cleared the daunting fog of worry and doubt. Thank you so much. This was just what I was needing.💞💞💞

Gail Huggins

Mar 24, 2026

Thank you 🙏🏽 Namaste 🪷🧘🏽‍♀️

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Joined Insight Timer in June 2024


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