08:03

A Mini Retreat

Name: A Mini Retreat
Uploaded: 2025-09-01T18:25:57.454Z
Duration: 8 min 3 s
Channel: Donna Ferris
Description: Enjoy a short, restorative escape designed for your mind and soul. Visualize your perfect happy place and let calm, comfort, and joy wash over you. This meditation leaves you refreshed, recharged, and ready to carry a sense of peace into the rest of your day. Music is provided by Moments.

by Donna Ferris

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

491

Enjoy a short, restorative escape designed for your mind and soul. Visualize your perfect happy place and let calm, comfort, and joy wash over you. This meditation leaves you refreshed, recharged, and ready to carry a sense of peace into the rest of your day. Music is provided by Moments.

Relaxation Visualization Grounding Gratitude Surrender Nature Mindfulness Meditation Body Scan Visualization Technique Grounding Technique Gratitude Practice Surrender Practice Nature Visualization Step Counting

Meet your Teacher

Donna Ferris

West Chester, PA, USA

Meet your Teacher

Donna Ferris

West Chester, PA, USA

© 2026 Donna Ferris. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.