This Year Is Different: Week 3

This culturally inclusive meditative manta series is focused on rejuvenation, elevation, dominion, and celebration throughout the year. Each week will feature different chants and themes focused on building, sustaining, and spreading an epidemic of positive energy.

Transcript

In today's session,

We're gonna focus on setting an intention for the day.

To begin,

We're gonna take three cleansing breaths and then we'll set our intention.

So please get comfortable,

Close your eyes,

And let's begin.

Inhale through the nose and exhale through the mouth.

Inhale through your nose and exhale through your mouth.

One more time.

Inhale through your nose,

Exhale through your mouth.

Today is a day of completion.

Miracles shall follow miracle and wonder shall never cease.

I now give thanks for this most perfect day.

Today is a day of completion.

Miracles shall follow miracle and wonder shall never cease.

I now give thanks for this most perfect day.

Today is a day of completion.

Miracles shall follow miracle and wonder shall never cease.

I now give thanks for this most perfect day.

Today is a day of completion.

Miracles shall follow miracle and wonder shall never cease.

I now give thanks for this most perfect day.

Today is a day of completion.

Miracles shall follow miracle and wonder shall never cease.

I now give thanks for this most perfect day.

Today is a day of completion.

Miracles shall follow miracle and wonder shall never cease.

I now give thanks for this most perfect day.

Today is a day of completion.

Miracles shall follow miracle and wonder shall never cease.

I now give thanks for this most perfect day.

Today is a day of completion.

Miracles shall follow miracle and wonder shall never cease.

I now give thanks for this most perfect day.

Today is a day of completion.

Miracles shall follow miracle and wonder shall never cease.

I now give thanks for this most perfect day.

Today is a day of completion.

Miracles shall follow miracle and wonder shall never cease.

I now give thanks for this most perfect day.

Today is a day of completion.

Miracles shall follow miracle and wonder shall never cease.

I now give thanks for this most perfect day.

Inhale through your nose.

Exhale through your mouth.

Inhale through your nose.

Exhale through your mouth.

One more time.

Inhale through your nose.

Exhale through your mouth.

Today is a day of completion.

Miracles shall follow miracle and wonder shall never cease.

I now give thanks for this most perfect day.

Thank you.

Thank you.

Thank you.

Thank you.