Inspirit Meditation Introduction
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00:52

Inspirit Meditation Introduction

by Denisse Monge

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
61

Denisse Monge invites you to her Inspirit Meditation guide, teaching you how to create a sacred space for meditation at home or work. Through ritual, you'll transform your environment into a peaceful sanctuary.

MeditationSacred SpaceRitualBreathingBody ConnectionMindfulnessComfortHeart BreathingMind ReflectionComfort Space Preparation

Meet your Teacher

Denisse Monge

Miami, FL, USA

Meet your Teacher

Denisse Monge

Miami, FL, USA