39:50

ZhiNeng Qigong Level One + 3 Centers Merge

by Coach Delphine

Rated
5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
324

Combine Dr Pang's two original sound tracks: Lift Qi Up and Pour Qi Down plus 3 centres merge standing meditation. 庞老师原声,合并捧气贯顶口令和三心并站庄口令(带全身调气)。

QigongEnergyBody ScanVisualizationBreathingPostureMovementMind Body ConnectionHealingMeditationQi GongEnergy CirculationHealing VisualizationFocused BreathingPosture AlignmentHand MovementsBody Mind Spirit ConnectionTumor Reduction

Transcript

腾气灌顶法是智能动工的第一步工炼内气外放,

外气内收属于外魂元阶段可以使人体魂元器和大自然界魂元器畅通炼此功有枪身去病之功,

有采气聚气之妙腾气灌顶法现在开始两脚并拢,

周身中正两手自然下垂,

目视前方两眼轻轻闭合,

目光辉瘦顶天立地,

行思密冲外境内境,

心成茂功一念不起,

神入太空神意照体,

周身融融开始炼功,

翘掌向地拉气推拉推拉推拉松弯转掌以前捧气上升于齐平向肚脐灌气,

转阴掌向两侧分开往后展,

展至背后照命门顺势向腋下灌大包两手向前平伸欲间等宽高回照印堂两臂外撑外展,

展成一字转阴掌顺势转阳掌两臂向上合拢顶上方相合从体前下降降至胸前,

成和师手转趾掌向前向前推出分掌力掌分开推柔收推收推收推平发气开合开收开合两臂外分外展展成一字推柔收推收推收推力拉气起落起落起落松弯转掌向上捧气至头顶上方停留一个呼吸肠向头部贯气手下落手向头贯气沿头面下降至胸前下降至肚脐点按沿代脉向后致命门点按两手沿背至臀到大腿后侧到小腿至足跟经脚外侧摁于腹面下按起按起啊起拔地气两手沿腿内侧经小腿到大腿往上导引至腹点按肚脐两手分开至体侧两手侧举掌心向下举成一字立掌推柔收推收推收推平拉气前合外开前合回开合开两臂向前合拢郁间等宽推柔收推收推收推立拉气起落起落起落松弯转掌向上捧气至头顶上方停留一个呼吸肠落肘向头顶灌气下降至头前面按于印堂终止点按向两侧分开至头后玉根骨下点按严静下降两手绕肩前转至背后眼背向下倒引至命门点按眼带脉向前到肚脐中之点按两手向下倒引经腿内侧下降至祖面两手扶于祖面下按起下按起下按起拔地气两手分开至祖后面沿小腿倒引至大腿后侧至臀部到命门点按眼带脉向前至肚脐中之点按两手分开至体侧两臂称九十度向上腾气向上腾气上至头顶上方停留一个呼吸肠落肘向头顶贯气两手经耳侧下降立于肩前右手坐腕向前推出臂四肢飞直松腕转掌向左转捞气至九十度掐中腿向后绕肩点于气呼左手向前推出四肢飞直松腕转掌向右转身捞气九十度掐中腿绕肩点气呼自然呼吸三次松开掐觉双手两手向前推出转脸划掌称合十手采气两脚称后八字两掌根分开下落称球状傲于肚脐三心并合下蹲顶心向下归丹田手心向内归丹田脚心向上归丹田三心并合归丹田放松安静安静静静静现在向头部发气头部气血要充盈经络气血要通畅头部的疾病要消除功能恢复正常现在向眼睛发气入真气要充足眼病要消除两眼视力要恢复正常现在向鼻子发气鼻子要通畅肺气要充足鼻子的病要消除现在向口腔发气口腔牙齿咽喉经络气血要通畅口腔的病牙齿的病咽喉的病要消除现在向两耳发气两个耳朵真气要充足疾病要消散两耳听力要恢复正常现在向颈部发气颈部甲状线淋巴线经络气血要通畅疾病要消散功能要恢复正常现在向背部和脊柱发气背部脊柱经络气血要通畅疼痛要消除疾病要消散功能要恢复正常现在向胸部和乳房发气胸部乳房经络气血要通畅病要消散功能要恢复正常现在向肺部发气肺气要充足经络要合畅肺部的病气管的病要消除肺的功能要恢复正常现在向心脏发气心脏气血要充足经络要合畅心脏的病血管的病都要消散心血管功能要恢复正常现在向胃发气胃气要充足胃病要消除胃的功能要恢复正常现在向小肠大肠发气小肠大肠经络气血要通畅病要消散功能要恢复正常现在向肝脏和胆囊发气肝脏胆囊经络气血要通畅肝脏的病胆囊的病要消除功能要恢复正常现在向脾脏和胰脏发气脾脏胰脏气血经络要通畅病要消散功能要恢复正常现在向肾脏发气两肾真气要充足经络要通畅肾脏的疾病要消除功能要正常,

要加强现在向膀胱发气膀胱真气要充足膀胱的病要消除膀胱的功能要恢复正常现在向前列腺尿道睾丸发气前列腺尿道睾丸经络气血要通畅病要消散功能要恢复正常现在向腹科发气子宫输卵管卵巢经络气血要通畅病要消散功能要恢复正常现在向上肢发气先向左上肢发气左侧肩关节左臂肘关节手腕手掌手指整个左臂经络气血要通畅病要消散关节要灵活疼痛要消除功能要恢复现在向右侧上肢发气右侧肩关节右臂肘关节手腕手掌手指整个右臂经络气血要通畅病要消散关节要灵活疼痛要消除功能要恢复现在向下肢发气先向左下肢发气左侧胯关节左侧大腿膝关节小腿脚腕脚掌脚趾整个左侧下肢经络气血要通畅病要消散疼痛要消除关节要灵活功能要恢复现在向右侧下肢发气右侧胯关节右侧大腿膝关节小腿脚腕脚脚趾整个右侧下肢经络气血要通畅病要消散疼痛要消除关节要灵活功能要恢复现在把周身肿物调理一下内脏的肿瘤包括癌症身体各部肿瘤肿物粉瘤腺瘤脂肪瘤各种肿瘤肿物要软化要消散肿瘤肿物要软化要消散现在把周身气机再调整一下周身气机要通畅丹田气要充足丹田气要充足安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静安静高两手后伸两臂外展转掌体前合拢收气至肚脐男左女右扶于肚脐收气顺时针转一二三四五六七八九逆时针一二三四五六七八九一

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Coach DelphineVancouver, BC, Canada

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