Today,
I'm going to talk about about.
A very,
Very important.
Treat.
That all of us are bound to miss in our lives.
Most of the times.
V.
Forget to bring the awareness back into our bodies.
And it keeps lingering somewhere else.
When that happens.
Our system.
Becomes like a waiting room.
And unknowingly.
Our energies start draining out.
During a conversation.
With someone.
When the other person leaves the conversation.
In between.
Without responding.
We find ourselves.
Caught up in the same loop.
Of being inside a waiting room.
A waiting room,
Is a prison.
Where the mind gets caught.
And we unknowingly have lost our freedom.
Because of the behavior of somebody else.
Our bodies,
Start producing cortisol.
The muscles become tight.
There is tension inside our bodies.
And the endless wait.
For the other person.
To come back.
And close the conversation.
Sets in.
Today,
India is celebrating.
It's Independence Day.
But the true independence.
Can be celebrated inside.
Each one of us.
And not just India.
This is for everyone,
Each and every person.
Who gets imprisoned.
Inside this so-called waiting room.
That our mind creates.
Whenever we forget to bring the awareness back inside ourselves.
It is very important.
To bring a closure.
Why do we?
Give that responsibility.
To someone else.
The closure.
Should be.
Our own responsibility.
Do not take the burden.
Of someone else's behavior.
On your shoulders.
Never forget.
To bring back The Venice.
On oneself.
This bringing back of awareness.
Inside oneself.
Brings about a closure.
That is very much required.
To live.
Alive.
Which is Free.
From.
The contamination.
Purity When maintained,
Is equivalent.
To freedom.
Let us all live in awareness.
And continue.
To be in the state of purity.
And freedom.
This will give birth to.
Healthy beings.
And not the ones.
Who are caught up.
Inside.
A waiting room.
Try to contemplate.
On whatever that was said.
Please sit down in comfortable positions.
With your eyes closed and spine erect.
Long and deep inhalations and exhalations.
Be in silence for some time.
Now say these words gently to yourselves.
I do not wish to be in a waiting room.
Whenever I find myself.
In such a situation.
I will make it a point.
To bring that closure.
Wherever it is necessary.
I take the responsibility.
Of my own peace and freedom.
And I thank God.
For enlightening me.
On this aspect of my life.
And with awareness resting inside my own body.
I feel completely restful.
I want to carry this restful awareness.
Into each and every one.
Activity that I would perform.
And in this state.
Of closure.
I gently Open my eyes.
Wishing all of you.
Are very happy.
Independence Day.
Thank you.