Empowerment Practice
by Debbie Boyle
This guided practice is specifically designed to help the listener to reconnect with their own sense of power. I believe within each of us there is a light that always shines regardless of what is happening in our lives, this is the light of our own power. Sometimes we allow other people, situations and even our own thoughts to disconnect or block our connection with our own power. During this guided meditation the listener will have an opportunity to connect with the light within themselves. We work with affirmations during this meditation which the listener can repeat to themselves aloud or in their head. Affirmations are very powerful in assisting the listener to reconnect with themselves and supporting them to feel empowered and at peace. This meditation is recommended for anyone who would like to fully reconnect and their own power.
Meet your Teacher
Lucan, Ireland