Let's take a deep breath in.
Breathing in health and wellness and well-being into your body temple right here and right now.
Exhaling as we release stress,
Anxiety,
Worry.
Just ease.
We let it go for this time that we have together.
We imagine a grounding cord going down from our hips all the way down into the center of the earth.
As we release any dis-ease,
Fear,
We release any anxiety,
Any limitations,
And we let them go just for now,
Just for this prayer,
Just for this time together.
And breathing in the clarity and the vibrancy and the health and the vitality and well-being in your body,
Mind and spirit right here and right now.
And exhaling and grounding into this moment.
In gratitude for this time together.
I'm so grateful that we're here,
That we have the chance to meditate and pray.
I'm grateful for all the things that are going right in your life,
All the things that are working in your body,
Your breath.
Your seat.
Whatever it is that you are grateful for.
Maybe it's your arms,
Your legs.
Maybe it's your heart beating.
Whatever is going well in your body,
We give thanks and gratitude right here and right now.
And I know that there's one power and one presence in the universe.
We call this spirit.
We call this power.
God.
We call this power the universe.
We call this power the goddess,
The divine feminine.
We call this power wholeness.
This power is the universe.
It is in all things.
I know I'm always connected and never separate from this power of wellness,
Of wholeness and well-being.
It's working in,
As,
And through my body temple right here and right now,
This pristine clarity and awareness,
This clearing of all blockages.
I'm always connected and never separate from this intelligence,
This truth.
And as this is true for me,
This is true for you right where you are.
Spirit,
The universe is working in as in through you,
In as in through your body temple,
In as in through all the functions of your physical well-being.
You are always connected and never separate from this presence.
You are always connected and never separate from this divine right order,
This divine clarity,
This divine creativity.
You are always connected and never separate from this God,
Goddess,
This universal intelligence,
Life force,
Energy working in us and through your body right here and right now.
And so as we anchor this truth and remember and know that you are always connected to divinity and clarity and well-being,
We call forth the dissolving of any blockages in your body temple right here and right now.
We call forth blessing,
Whatever you may have going on,
Whether it's a health challenge,
A diagnosis,
Or just feeling a little bit off.
We bless this energy.
We give it light.
We send healing to whatever areas of your mind,
Body,
Spirit need healing right here and right now.
We see this light energy dissolving any blockages,
Clearing away any disease or dysfunction.
We call forth.
The knowing that the solution is here.
The answer is here.
The guidance is here.
All we have to do is tap in and receive this guidance.
Maybe it's someone to contact.
Maybe it's a doctor,
Maybe it's a holistic practitioner.
Maybe it's a book or a website or an email.
Maybe it's just this meditation.
Whatever it is,
We call forth.
Clarity,
Guidance,
And knowing that whatever is needed,
Becomes clear right here and right now.
Sending light and love to all areas of the body temple that need it.
And picturing and imagining yourself as being in perfect health and wholeness.
Divine clarity.
In the Bodhi Temple.
Energized to do what it is you are here to do on the planet.
For we can fuel the fanciest car with the fanciest fuel.
But the car is meant to go.
It's meant to drive.
It's meant to go somewhere.
So as we also bless our body.
We bless.
Our ability,
Our desire,
Our motivation to create in this world.
To live our purpose,
To live our Dharma.
We call forth this as also being part of the healing.
Knowing that physical health.
Can be energetic.
Can be spiritual.
But can also be grounded and very physical.
Action steps as well.
Whether we're guided to Eastern medicine,
Western medicine,
Conventional or alternative,
We know that there is no wrong answer.
All I know is that you know what to do next.
And I'm so grateful for this.
Grateful to bless you on your path,
On your journey,
And to see your body temple as being clear,
Whole,
And in defined,
Perfect wellness and perfect health.
Once again,
Dissolving all the limitations,
Blockages.
Letting them go back into the nothingness.
From which they came.
And opening your body temple with clarity,
With vitality,
Vibrancy,
Energy.
Total clarity.
Total harmony.
Total vitality.
Total purity.
This is what I see and know for you right now.
I claim it.
I know it to be so.
And simply releasing this prayer into the universe,
Knowing it is done.
It is already here.
Divine health is here,
Right here,
Right now,
And time is just catching up to this reality.
This is what I claim,
This is what I know,
To be so for you.
Simply saying.
So it is.
Amen.
Blessed be.
I'll shake.
