Theta Power Nap | 30''

This 30-minute power nap track should be listened to all the way through for the best effect. The volume of the track increases towards the end, to help wake you up and reduce grogginess. All my sounds have been recorded in the highest audio quality to provide the best experience possible. Follow me here on Insight Timer for all weekly updates.

All the best,
Patrick

Reviews

Wundervoller Nap, der meine Energiereserven ausgefüllt hat.
Super und Danke dafür!

Wow! That was phenomenal. I was burnt out and exhausted and only had time for a short break. It gently calmed my mind, robooted the system and gently brought me back. Definitely a keeper in our library. Thank you so much!

A sublime, extraordinarily masterful recording. Immersive and expansive—like being taken on a tour of a massive underwater cathedral. This sonic architect is top-notch.

So soothing and relaxing. Thank you for this beautiful music.

Amazing- I actually did drift off which I can never do in the daytime - a much needed respite today. Thank you! ✨💫