Thich Nhat Hanh Legacy

Grateful for the guidance and spiritual wisdom to lead me to be aware of my breath and of being in a presciois moment … to a wonderful moment … Thank you Thay❣️ Dan

This isn’t a meditation to relax to, it’s a worthwhile message to take on board and actions to implement to bring peace to your mind - you have to really concentrate but I think you’ll be glad you listened to the wise words of such a good man 🙏🏻

Thank you so much for sharing this Breathe In & Breathe Out with insightful perspective.

Breathing practice with awareness, breathing in and breathing out 🙏🏼 goes well 🙏🏼

This is a good reminder of what to be grateful for. Useful mindfulness technique: I know that I am breathing in, I know that I am breathing out.

Helped me to also practice deep listening that I learned from his book of The Art of Communication.

I use my eyes to be happy. I use my ears to be hsppy.

Your words are simple. So for me, they reach the place of humanity inside me. So blessed to listen 🎶 🙌 🙏