The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMichelle enjoys teaching slow-paced, gentle, healing yoga to facilitate deep peace and joy in people. She is a certified senior yoga teacher & yoga therapist endorsed by Yoga Australia and has been teaching for over 13 years. Michelle has a degree in philosophy/sociology and a Master of Counselling. Michelle loves to share yoga classes, meditations, workshops and retreats that encourage self-reflection, deep peace, and a positive relationship with yourself and others.
Read more
Specialities
•
Anxiety
•
Depression
•
Self Esteem
•
Stress
•
Women's Issues
Tracks
Folders
See More
Reviews
My Practice
Service Provided
In-Person · Virtual
Client Age
Adult · Children · Teens
Treatment Approaches
Other
License Information
R84890
About
Speaks English
Certified Yoga Instructor
Joined Insight Timer in June 2025
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
