Samantha Allen

704 Followers

Sam is a Creative Leadership Coach, Tantra Guide and Poet and published author of The Wild Feminine Spirit. Based in Switzerland. Sam's helps you to come into deeper connection with your heart and soul via sensual somatic experiences and personalised visualisation. Her mission is to empower you to live colourfully and authentically. Inspired by nature and Tantra, Sam knows from personal experience that one of the greatest acts of self-love we can offer ourselves is to create something new every day.

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Reviews

Barbara Hudson

Apr 18, 2026

Love this! Reminds me of my late father, too. We need so much more of this in the world today. 🙏🏻💚🌸

Barbara Hudson

Apr 18, 2026

First meditation of the day, looking out my window at first light at the beautiful trees along the river by my apartment. Birds chirping outside my window provided a nice accompaniment to your lovely poem. Makes me smile. Thanks for sharing this. 🙏🏻🌲🌴🌸

bd

Feb 16, 2026

🐣 tweet!! That was simply joyful!!! 🐦 🦅 🦢 Thank you!!🙏🏽

Melany Sanders

Jan 15, 2026

Lovely tribute to your father and very inspirational! Thank you!

Senga

Jul 24, 2025

Beautiful Samantha! Love your words. Thank you.🙏🕊💖

Beth S.

Jul 15, 2025

All my favorite things were mentioned. Thank you for this lovely and relaxing visual and positive message. 🪷

Leila

Jun 21, 2025

This was beautifully written and narrated. As a hobbyist birder, I loved this adorable poem. 🕊️

Lizzie Walker

Feb 25, 2025

Beautiful. Joyful and loving. An amazing tribute - thank you for sharing. May all our loved ones fly together.

Lizzie

Feb 25, 2025

Interesting. Took me a little while to realise this is a poem! Thought provoking. I like the idea of this as a practice, but not sure how to get from where I am to this point. I think it could be a powerful shift. How to balance my own safety and sanity with the triggering behaviour of others, though?

Maureen

Nov 11, 2024

I love this thank you. It truly reminds me of a bird that visited me every day in the garden, would perch near to me & spent several minutes moving around me. I felt I had a new friend 🤗🙏🏾❤️

About

Speaks English

Joined Insight Timer in May 2019


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