Patrick Lynen

Agra, Uttar Pradesh, Indien

61.5k Followers

Thank you to everyone that has made a donation. I am thrilled to have your support. Your generousity will allow me to continue my mission here on Insight Timer. In conjunction with many dedicated and visionary people from all over the world, I have spent the past 15 years working to bring sound healing and sound therapy into mainstream awareness. I couldn’t be more excited about how all of this effort has paid off.

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Reviews

Emma-Jayne Harris

Jan 30, 2026

Very soothing, just what was needed to wind down for the weekend. 😊🙏

Ivy Nguyen

Jan 29, 2026

I did this in tandem with receiving long distance Reiki from a friend and it worked together really well. Felt some emotions getting stirred at first and then fell into peaceful relaxation. Thank you.

Deb

Jan 26, 2026

Thank you ❤️ this was helpful for fear and panic 🙏💝

Sue Lindop

Jan 18, 2026

All tension left my body as I relaxed to this music. ‘All’ is quite an achievement for my body! Thank you Patrick. This is going to be a regular accompaniment. 💫

Dianne Gerard

Jan 15, 2026

Lovely it worked very well. I got back to sleep shortly after it finished. ✨🙏🏼💜✨

Michi Kirchner

Jan 14, 2026

Für mich war es der allererste Kurs bei Insight Timer und ich kann meine Dankbarkeit gar nicht in Worte fassen. Vielen lieben Dank für die 30 tägigen Impulse ♥️

Anika

Jan 2, 2026

I get anxiety and I overthink at night and I have played this sound every night for a week now and have been able to fall asleep faster and not have to wake up and try to feel better, this is great to distract me from my thoughts and the world around me

Devin

Jan 1, 2026

The title had me like 😳 but the sound had me 😌😴🛌 Wonderfully soothing, thank you

Khurty Ramudu

Dec 22, 2025

Hello Patrick, I put this music on gently in the room while my baby was napping, and it made him sleep soundly and relaxed me completely as well. Is it okay if I make a request? Could you make a track for reparenting ourselves/healing our inner child? Thanks so much!

Jacqueline

Dec 14, 2025

Ein wunderbarer und aufweckender Kurs. Motivierend wieder weiter zu machen ❤️ Herzlichsten Dank an Stephan und Patrick, das ihr den Mut hattet uns diesen Kurs hören zu lassen 🙃

About

Speaks Deutsch, Français, English and Español

Joined Insight Timer in May 2019

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