Byron Katie

5.3k Followers

Byron Katie has one job: to show people how to stop suffering. When Katie appears, lives change. Katie has been bringing The Work to millions of people for more than twenty five years.

Reviews

Rebekah Gibson

Aug 7, 2025

A wise visualization. Thank you. 🙏

Nathanael Chawkin

Apr 28, 2025

Love to revisit the School for The Work with Katie

Libellule 🦋

Nov 27, 2024

Amazing way to notice thoughts (“my stories”), allow them to move past and find gratitude to them. Some of the deepest “release” I’ve ever experienced. Byron Katie is a bringer of miracles.

Donna

Aug 26, 2024

Fantastic

Mia Marquis

Apr 19, 2024

Honalee

Jan 29, 2024

Perfect meditation. Thank you Byron Katie 🙏🏽

Elizabeth

May 13, 2023

BK is my fave. Her gentle and practical guidance brings SO much insight! So grateful.🙏

Diana

Apr 5, 2023

I love the morning walk. It’s beautiful to see things and not rush myself to give them a name. A great way to start the day.

Mary

Nov 11, 2022

Exciting way to start the day, with brand new eyes and mind. Thank you 🙏

Em

Oct 29, 2022

Thank you, that was so good. Funny how the trance of thought appears & that if we stay in that trance that is has a power over us, & then the moment we focus our breathe, it disappears from a place we cannot identify with. It came up, gave us a story of past present or future. It tells a story with feeling & convictions, then the moment you focus your attention on the breath it dissolves! Thank you, this has given me great insight that I needed to know today! Namaste 🙏🦋

About

Speaks English

Joined Insight Timer in September 2016


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