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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineAndreas
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Andreas hat die Ausbildung zum Certified iRest Lehrer bei Richard Miller absolviert und einen Master of Yoga M. Y. (Yoga Acharya) in the Sivananda Linie erworben. Sein Weg der Meditation geht über das Fühlen, Atmen, Denken und Sein. Andreas Leidenschaft gehört seit vielen Jahren dem Yoga Nidra und er liebt es Menschen dabei zu helfen sich tief zu entspannen, Stress abzubauen, sich mit neuer Energie aufzuladen und daran zu erinnern, wer sie sind.
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Speaks Deutsch and English
Certified Yoga Instructor
Joined Insight Timer in July 2021
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