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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationChristina Wauschkies
Christina is a very experienced trainer and yoga teacher. She has been practicing yoga since the age of 14 and completed her 4-year yoga teacher training in 2017. In addition, Christina is a trained Thai Yoga and Yin-Yoa teacher. Her participants love her calm, balanced and humorous manner and especially her unforgettable, pleasant and calming voice.
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