4.7

15-Tage-Kurs

Meditations with OM (AUM)

Von Tomer Weiss

Was du lernen wirst

ॐ - Om - Aum The most sacred syllable in the world. It holds in it the Shakti, the power of the entire universe. In this course I will delve into the profound depths of OM, I will teach you the secret methods to use OM. Did you know that in fact OM, should be pronounced AUM? This will be the first lesson, I will teach you how to pronounce this mantra correctly, to unlock its sacred power. I will teach you how to write this sacred symbol, and how to meditate in this process. You will learn the benefits of meditating with Aum, how it effects your mind, your body & soul. I will teach you the true origins of this mantra, based on study, history, and myth. I will go as deep into this subject as the deepest scholars in the world. I will read with you from the traditional scriptures, so you will get first-hand experience of understanding what the tradition really says. We will study the Vedas, From the Chandogya Upanishad, & to the Mandukya Upanishad. You will learn about the states of consciousness connected to A-U-M & How to unlock them. I will teach you how to effectively meditate with this mantra. I will teach you Japa, Concentration & Yoga Nidra with AUM. I will give you the secret teachings of the Uchara of AUM which you will only find in hidden tantric texts. You will have theory lectures, as well as practice and guided meditations to help you make the most of this course. With this secret knowledge, you will deepen your meditation, activate your kundalini and propel your evolution.

Tomer Weiss

Tel Aviv, Israel

Tomer is a yoga and meditation teacher of the Indian Shivoham Lineage, a breathwork and family constellations facilitator & a somatic psychotherapist with a BA in Psychology. He has spent years studying the traditional forms of yoga and meditation, in India, Burma & Thailand, staying in Ashrams and monasteries, and learning from living masters. He...

Lektion 1

An Introduction to AUM

An introduction to the subject & some wonderful quotes on AUM from the masters of India.

Lektion 2

Patanjali on AUM

In this class, we will study what Patanjali has to say about the Mantra AUM. Patanjali says: kleśakarmavipākāśayairaparāmṛṣṭaḥ puruṣaviśeṣa īśvaraḥ God (Isvara)is a supreme being free from all causes of suffering -- from actions, their consequences, and all latency. tasya vācakaḥ praṇavaḥ The sacred word designating him is praṇava or the mystic syllable OM In this lecture, we will delve into and explore what he means by this.

Lektion 3

AUM in the vedas

In this class, we will turn to the oldest Indian scriptures to find the origins of AUM. The Vedas are the most ancient texts in the Hindu milieu, let's see if, and what they have to say on the the subject of AUM.

Lektion 4

Brahman, Vac & Akshara

AUM is considered to be the underlying creative vibration of the universe, the sound that was left over from the big bang. In this lecture I will explore its role as this sound the Akshara, and whether Om was always considered to be the word with which the divine consiousness created the universe, or if there was ever another one in its stead.

Lektion 5

AUM in the Chandogya Upanishad

In this class, we will turn to the Chandogya Upanishad where OM is formulated and it's primacy over other mantras established. The Chandogya Upanishad is one of the most ancient Upanishads it is an elaborate and deep yogic text, let us explore what hidden meanings it carries and what it can teach us.

Lektion 6

The Vocalization of OM (AUM)

So how is Om to be pronounced? is there a "right" way and a "wrong" way? Find out in this class! I will teach you the various variations and how to use them.

Lektion 7

The Best Postures and Mudras for Meditating on Om

In this class, I will share with you what I think are the best postures for meditating on OM, and what are the best hand mudras for doing this meditation. The postures and mudras can make a great difference in our practice, here you will find all the information you need.

Lektion 8

21 AUMs meditation

In this meditation, we will emit AUM in a specific way 21 times, this is a very strong meditation that on itself can be life changing, but that will also serve us as a backbone to an even more deep and secret meditation. In this recording I will teach and guide you in this practice, and the next recording will be a follow along session.

Lektion 9

21 AUMs meditation (follow along)

This is a follow along version of the previous meditation, now without the commentary you can simply join me for these 21 AUMs, follow my rhythm to make the most of this practice

Lektion 10

Antar Japa of AUM

In this guided meditation, I will teach you how to perform the Antar Japa of AUM, the interior cycling of the AUM mantra within your consciousness. This is perhaps the most classical of the meditations on AUM where we use more of the OM variance in pronounciation

Lektion 11

Visualization practices with AUM

In this class, I will teach you how to use the symbol of OM ॐ in your meditations.

Lektion 12

The Mandukya Upanishad on AUM

In this class, we will look at the origins of the theory of the 3 parts of AUM and their deeper connection to your consciousness. To do this we will explore a very

Lektion 13

The Ucchara of AUM

In this class, I will teach you the Secret Ucchara meditation on AUM, coming from the Kashmir Shaivism lineages, and as it is found in the Svachanda Tantra and in the Tantraloka.

Lektion 14

Yoga Nidra of AUM

In this final meditation in our course we will use AUM to go into the deeper states of Yoganidra, following the teachings of all the sources we have studied so far.

Lektion 15

Concluding remarks

Congratulations on concluding this course! Let's wrap it up and give some closing advice.

Neueste Bewertungen

4.69

Scott

April 7, 2024

Very deep course into the history and practice of aum.

Anne

February 23, 2023

Amazing course. From knowing Aum for a start and finish to a yoga class, I have found a profound practice that complements other courses I am working on dealing with finding silence and peace. I will use aum as part of my daily practice from now on.

Tomer Weiss's Collection

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