Lektion 1
Everything Is Energy
Everything is comprised of energy, including you! In this session, you’ll discover how you might be absorbing unnecessary energy that has been draining you, especially if you identify as an empath or sensitive being. Most importantly, I’ll share one “energy management” tip with you today!
Lektion 2
Rooting Deep Into Mama Gaia
Do you often find yourself overthinking, floating, or stuck in the head? Then, grounding is exactly what you need. You’ll discover why being grounded is the key to creative flow and more! You’ll also walk away with one quick grounding exercise that you can do anytime, anywhere.
Lektion 3
Cleanse, Cleanse, Cleanse
Just like how you’ll cleanse your body, it’s important for you to cleanse your energy field. I'll share different ways to cleanse your space, environment, and your own energy field. Fun tips? You'll learn how to do a shower meditation for an everyday cleanse!
Lektion 4
Angelic Energy Protection
Cleansing and protection go hand in hand. They are like BFFs. In today’s lesson, I’ll share how you can ground, cleanse, and activate Angelic Protection on your own. Are you ready?
Lektion 5
Calling In Your Angels
Why do it on your own when you can have a support of a team of Angels? When you work with your Angels, it opens up access to the spirit realm, so you can raise your frequency and manifest your heart's desires! I’ll lead you through a magical journey as you meet your Angels!
Lektion 6
Affirmation As Your Superpower
What if you can make affirmation your superpower? How much greater would your life get? You’ll explore why and how affirmation can help to raise your vibration. Specifically, you’ll experience the power of forgiveness as I guide you through on a forgiveness affirmation meditation.
Lektion 7
Raise Your Vibration
The purpose of raising your vibration is to return to Divine Love. This allows you to create a life that’s driven by love, instead of fear. As we wrap up the journey, I’ll share how you can build your very own “raise your vibration” ritual. You’ll also learn the importance of “non-negotiables” and how to incorporate them into your life.