Lektion 1
Patience
This is a disscussion on my own experiences of patience as it pertains to learning and playing the Native American flute, and how the cultivation of patience can be applied to everyday situations in life.
Lektion 2
Presence
This is a discussion on how the Native American flute can be used to cultivate presence within the player and integrated into one's playing. It also tackles \how the practice of presence can be applied to everyday life and used as a tool for inner growth.
Lektion 3
Connecting With Your Breath
This is a discussion on the importance of connecting with your breath as it relates to playing the Native American flute and its importance and connection to patience and presence. It includes practical flute and breathing exercises.
Lektion 4
Shifting Your Consciousness
This is a discussion on how the Native American flute can be used as a tool to shift players' and listeners' state of mind. This also includes personal experiences and stories of my life, and how the lessons of the flute can be the seed for shifting one's perception.
Lektion 5
Connecting With Your Emotions
This is a discussion on the importance of connecting with your emotions as it applies to playing the Native American flute. It also offers a glimpse into my process of gazing within myself to identify trauma and the questions I ask myself in order to begin the healing process, as well as practical exercises that my teachers taught me on how to translate your emotions into your flute melodies.
Lektion 6
Self-Expression, Self-Confidence & Final Thoughts
This is a discussion on how the Native American flute helped in my process of developing self-confidence and aided me on expressing my unique expression of myself into this world, and how this can be related to you, dear listener. We embark on a final wrap-up of the concepts discussed throughout this course. I also provide inspiration and motivation for the listener. We learn how practical exercises learned in this course can help you express yourself fully over time.