Boost Your Self-Esteem & Self-Confidence With Neuro-Linguistic Programming

Von Fabio Mattiussi

Was du lernen wirst

Welcome to the course that will help you believe in yourself and boost your self-confidence by using practices of Neuro-Linguistic Programming. I’m Fabio, an internationally certified therapist and meditation teacher with tens of thousands of students all around the world. I’ve been practicing NLP for more than 15 years, and I’ve designed this course for people who have decided to make a change in their life and are looking for the right motivation or tools to really make it happen. By the end of this course, you’ll already see the first improvements and you’ll have learned tricks and secrets to trust and believe in yourself in every aspect of your life. During the course, you will learn how the mind works and how to leverage its natural mechanisms to your advantage. You will discover your true strengths and I will prepare you to judge yourself fairly to feel your worth and realize your full potential, avoiding the common pitfalls of those who end up feeling they are a failure. After that, you will learn how to stop comparing yourself to others and manage the voice in your mind, so it sustains your positive mindset in everything you do in your life. Every step and technique is explained with examples from real clients, and a practical application so that it will be easy for you to understand how you can apply them specifically to the things you’d like to improve. We will experience a new technique together in every lesson. I have prepared this course for people motivated to look at themself differently to boost their confidence and self-esteem but don’t know exactly how and where to start. You will soon see how it will reflect positively on your performance in sports, work, relationships, and most importantly on how you feel about yourself every day. Maybe you tried to change it in the past, but without complete success. No pre-requirements are necessary other than keeping an open mind.

Fabio Mattiussi

Wichita Falls, TX, USA

Fabio is an internationally Certified Therapist and Meditation Teacher helping tens of thousands of clients all over the world achieve the life they want to live. Although I started my career as a professional computer hacker many years ago, my whole life I have been passionate about the human mind and obsessed with understanding why people do...

Lektion 1

Understand Your Mind

Welcome and congratulations! By starting this course, you have already made the first step in the right direction to become the person you want to be. At the end of this lesson, you will be able to distinguish the thoughts and functions of the: Conscious Mind, Subconscious Mind, Unconscious Mind. And you will know how to use each one of them so they can help you do anything you need.

Lektion 2

Build Your Mind Gym

The first thing you need to start any practice is a safe place where you feel free to be yourself. In this lesson, we will create that place in your mind so you can use it during this whole course and anytime you will ever need it moving forward. I learned this technique from a retired US Navy Seal Captain who needed it to find peace in life-threatening situations. Because it worked for him in life-threatening situations, chances are it works well for you too in your everyday life.

Lektion 3

How to Judge Yourself Fairly - The Hot Stone

One of the most important moments of a memorable journey is the very first step, which sometimes is also the most difficult to take. This is why in this session we will focus on setting you up for success so you can easily avoid the common pitfalls and focus your inner strength and energy in the most efficient way.

Lektion 4

Am I a failure? - The Tree of life

You probably have found yourself thinking low of yourself or punishing yourself for the mistakes you think you have made. Or maybe you think you are a failure because something you really cared about did not go as you expected, or someone told you so. You are not alone. This lesson will help you draw the line between being unfairly harsh with yourself and being able to keep you motivated and constantly improving disregarding what people say of you.

Lektion 5

Do you deserve it? - The Whole Story

Whether you are evaluating a positive or negative event that affected you, you might be thinking if it was fair that it happened to you. This lesson will help you think about what you should value when evaluating yourself, to keep a fair and positive mindset in thinking of your achievements and what happens in your life.

Lektion 6

How to stop comparing to other people - The Truth’s Glass

It is very easy in our society of status symbols and social media profiles to be constantly measuring yourself against other people. This might bring you to think that you are not as good, beautiful, and successful as others are. In this lesson, you will learn how to look at others only to the extent of using those findings to improve your life, and not to become obsessed and anxious in the process.

Lektion 7

Manage that voice in your head - The “Ju” Way

Sometimes it might feel like you know what you should do and feel, but negative thoughts just keep coming and there seems to be no escape from them. This lesson will teach you the techniques you need to become self aware of your thoughts so you can manage them and drive them to generate positive emotions.

Lektion 8

Recognize your achievements - Trophy Room

More often than not, if your idea of yourself is that you are not good enough, it might be that you are overlooking even the good things you are achieving. This prevents you from enjoying those accomplishments, no matter how small, that will give you the energy you need to feel better about yourself. This is precisely what we will do in this lesson: prepare you to recognize them and celebrate them.

Lektion 9

Discover your strength(s) - The Friend’s Mind

Even if sometimes you might think you don’t have any, you did survive this long because you are good at something, and probably more than several things. In this lesson, we will explore what are your strengths and you might discover some that you may have not been so aware of.

Lektion 10

The new you taking off to a new life - Breathe Confidence Every Day

This lesson will put everything together to help you plan and feel who you are compared to when you started and what you think you can do next. By now, you will feel you have already taken the first steps toward a profound change. Here we will explore how to keep it going.