Lektion 1
One Reality, Infinite Expressions: Advaita's Core Wisdom
In this lesson, we’ll dive into the heart of Advaita Vedanta, an ancient philosophy that reveals the oneness of all existence. Together, we’ll explore how the apparent separations we see—between ourselves and others, between the world and us—are like waves on the surface of a vast ocean, all stemming from the same infinite source: Brahman. Through relatable examples and a calming guided meditation, you’ll begin to see how this wisdom can shift your perspective, dissolving feelings of separation and helping you connect with the deeper truth of who you really are.
Lektion 2
The Core Practices Of Advaita Vedanta
In this lesson, we’ll explore three core practices that bring Advaita Vedanta to life: Maya, Viveka, and Vairagya. Maya reminds us that the world we see is like an ever-shifting illusion, inviting us to look beyond appearances to the deeper truth. Viveka helps us practice discernment, distinguishing the eternal from the temporary and aligning with what truly matters. And Vairagya shows us the art of detachment—embracing life’s experiences without clinging to them. Together, these pillars guide us toward inner peace, freedom, and a deeper connection with our true nature. Let’s dive in!
Lektion 3
Advaita's Transformative Practices
In this lesson, we’ll explore the transformative practices of Advaita Vedanta, focusing on how to integrate its profound teachings into your daily life. We’ll dive into self-inquiry, the core practice of asking, “Who am I?” to uncover the pure consciousness that is your true nature. You’ll also learn how meditation and reflection on key Advaita teachings can help you shift your perspective, moving beyond roles and labels to reconnect with the silent witness within.
Lektion 4
Embodying Advaita In Daily Life
In this final lesson, we’ll explore how to live the profound teachings of Advaita in the hustle and flow of modern life. From consciously navigating technology to managing stress and anxiety through awareness, every moment becomes an opportunity to live Advaita. We'll also examine common obstacles like the “spiritual ego” or bypassing emotions, helping you stay grounded as you embrace your true nature. Let’s walk this path of integration together.