4-Tage-Kurs

Balancing Ambition And Inner Peace

Von Clint van Heerden

Was du lernen wirst

This 4-day audio course helps you untangle the tension between wanting to achieve and wanting to rest. You’ll explore how ambition and peace can work together instead of against each other. Through short, focused lessons blending psychology, emotional awareness, and daily practice, you’ll learn to notice your inner voices, redefine success, manage internal pressure, and create your own ritual for calm, sustainable drive. Perfect for anyone who’s tired of swinging between burnout and guilt, this course offers a grounded way to stay motivated while keeping your nervous system - and your soul - steady. Music attribution: Walking Home by Alex-Productions Music promoted by Chosic free music Creative Commons CC BY 3.0

Clint van Heerden

Stellenbosch, South Africa

Clint, a Chartered Accountant (SA) with a Masters in Education (Information and Communication Technology), is dedicated to fostering growth in others. With a remarkable 15-year tenure in people development, Clint led global training initiatives, and designed interactive training experiences. Beyond work, he enjoys running, wine tasting, travel, and reading.

Lektion 1

Understanding The Inner Tug-of-War

You’ll explore the two voices inside you — the one that drives you forward and the one that asks you to slow down — and how they create tension. Through awareness, you’ll begin to notice which voice is influencing your actions in any moment. The day ends with a simple challenge: observe these voices without judgment to start building balance.

Lektion 2

Redefining Success

This lesson examines how traditional definitions of success can create pressure and limit satisfaction. You’ll reflect on how your ambitions align with what truly matters to you, noticing the difference between striving and meaningful effort. The daily challenge invites you to slow down one task and experience a more intentional, calm approach to your goals.

Lektion 3

Regulating The Inner Pressure

You’ll learn how constant internal pressure affects your mind and body, and how small pauses can reset your energy. By observing your body and using conscious breathing, you’ll practice letting tension go while maintaining focus. The challenge encourages incorporating multiple micro-pauses throughout the day to strengthen calm, steady drive.

Lektion 4

Integrating Calm Drive

This final lesson brings together awareness, redefined success, and energy regulation into a simple, repeatable ritual. You’ll practice moving with rhythm, trusting when to lean into effort and when to step back. The challenge helps you carry this balance forward, using a short ritual before each meaningful action to integrate ambition and inner peace.

Neueste Bewertungen

Ella

December 11, 2025

Thank you so much for your excellent courses. Always full of helpful advice in less than 5 minutes. Brilliant for short breaks. 👌🙏

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