
02:59
02:59
Holding Space For Me
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
855
This is an ode to feeling empowered to take up space in this world, acknowledging that our presence is worthy of recognition and validation. Be seen, claim your feelings, share your perspectives, and understand your experiences. This meditation is suitable for any time of day as needed for a reminder, pick me up, or affirmation.
EmpowermentAcceptanceValidationLoveSelf ExpressionSelf AwarenessSelf WorthSelf AcceptanceSelf ValidationPersonal EmpowermentSelf LoveAffirmations
Meet your Teacher

Mayana & David Geathers
Los Angeles, CA, USA
