You can feel it in your body,
Whether it's the chills or the warmth in your heart.
It's light and it flows,
The vitality it shows,
On your face it glows.
It fills you up and gives you hope.
So fresh,
So dope,
So energizing.
It's always there,
Just takes practice of recognizing.
The sensation,
The vibration within and all around you.
Fills you up and then grounds you.
Some call it chi,
That energy that you can actually see.
Kabbalistically we call it chiyut,
The life force that keeps life exciting as it should.
If we let go of the past,
Stop worrying about the future and start to be present,
We could start feeling its presence,
An endless force of joy and peace flowing through us with ease.
It's saying,
Just let go and embrace the moment,
Because right now at this moment you have everything you ever wanted.
Bring it down from the brain into the heart and let it remind every cell of your body of its existence.
Let it bubble up and explode in enthusiasm that is far beyond any logical explanations.
Because energy doesn't need words.
Energy doesn't need reason.
Energy just needs acknowledgement and someone to feel it.
So be it.
Let it flow in its various ways,
Express itself creatively in your days and don't let a day pass without at least one smile on your face.
Let it remind you that there's always light in this place and that you always have the choice to bring positivity into your space.
Don't forget to slow down.
It's not a race.
Breathe in and out.
Stay still.
Do you feel it?
It's there.
A lowly hum by nurturing can turn into a big sum.
These moments of inspiration.
Imagine you could bottle them up and use them at any given situation.
These moments of joy and overwhelming gratitude.
Hold on and expand them for they nourish from your attitude.
