Dan Guerra

Beacon, NY, USA

1.1k Followers

Dan Guerra, Psy.D., is a licensed clinical psychologist, executive coach, yoga teacher, and mindfulness meditation instructor with 30+ years of expertise and practice in the realms of healing arts, psychotherapy, stress management and behavioral change. He is also an author and international public speaker.

Reviews

Zelda

Oct 19, 2025

Nice intro to a simple, calming breathing exercise!

Eliz Bee

Aug 25, 2025

That was excellent, Dan. I deeply relaxed to this. Yoga nidra is an important part of my healing journey and I will return to this one again. 🙏

BJ

May 7, 2025

Calming voice and well paced, simple instructions. Many Thanks🙏

Aleah Zinalabedini

Apr 12, 2024

Loved going through my entire body part by part! Feel relaxed!

Abby Frog

Feb 13, 2024

I like the pace as there was no time to settle on thoughts. Moving swiftly from one sence to another was like being led on a journey and wondering how you got there at the end!

Peggy Bull

Jul 16, 2023

Very clear instructions. The breath centered me. Good start to my day. Ty

Barbie

Apr 7, 2023

Perfect for my afternoon nap. Work up refreshed and enjoyed Holy Thursday mass.

Aurora

Feb 2, 2023

That was great. Perfect antidote to last night’s insomnia. Thank you so much.

Abby Frog

Nov 28, 2022

Many thanks for sharing this meditation PMR. What a difference it makes releasing so much tension x

Karli J

Jul 28, 2022

This was amazing, my entire body feels full of peace and at ease 💜

About

Speaks English

Joined Insight Timer in September 2018

www.dan-guerra.com

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