Welcome to this sacred journey in the field of light.
This is a sacred space for you to connect with your higher self,
The eternal,
Wise and loving essence of who you truly are.
This inner part of you holds the guidance,
Clarity and peace you've been seeking.
Together,
We'll journey inward to listen,
Receive and remember.
Begin by settling into stillness.
Take a deep breath in and a long breath out.
Let your shoulders soften.
Let your heart open.
You are safe.
You are home.
We call in a field of divine light and loving protection to surround and support you now.
I invite your higher self,
The wise,
Eternal part of you,
To be fully present and guide this journey.
I call upon your spirit guides,
Loving ancestors and any archangels or beings of light that walk with you to surround you in unconditional love and to offer their support and healing presence.
May this space be held in safety,
Light and truth.
And may all that unfolds serve your highest good and deepest peace.
Bring your awareness to your body.
Feel the support beneath you.
Now,
Imagine a soft golden light at the base of your spine.
This light travels downward,
Flowing into the earth,
Anchoring you with warmth,
Safety and grounding.
Now,
Bring your awareness to the crown of your head.
Imagine a column of divine light descending from above,
A soft stream of starlight source energy.
This light enters through the top of your head,
Flows down your spine and fills your entire being.
You are now connected above and below a bridge between heaven and earth.
Now,
Imagine you are standing at the entrance of a radiant sanctuary.
This is a sacred place that lives within your soul.
Imagine a temple of light and a peaceful starry sky.
As you step inside,
The air feels still,
But it's charged with energy and presence.
In the center of the sacred space,
There is a glowing mirror or pool of light.
You approach it.
As you gaze into this luminous reflection,
You begin to see your higher self,
Your soul's divine essence,
Emerging through the light.
This being is radiant,
Familiar and deeply loving.
Take a moment now to fully meet your higher self.
Your higher self now steps forward and places a hand over your heart.
Feel a wave of calm,
Truth and love flow through you.
They have a message for you.
Take a moment now to fully receive this message.
You may now ask your higher self a question.
Your higher self reminds you this connection is always here.
You are never disconnected.
Take a moment now to offer thanks to your higher self.
Let their light remain in your heart as you slowly return.
See yourself gently stepping out of the sanctuary,
Back onto the path that leads you to your waking awareness.
Feel your breath,
Your body,
Your space.
Begin to move your fingers and your toes and stretch.
And when you are ready,
You can open your eyes.
You are connected,
You are guided,
You are whole.
Your higher self is always with you ready to offer wisdom,
Truth and peace.
Thank you for taking this sacred journey today.
May you walk forward with clarity,
Light and trust.
