Before Anything Begins
00:30
03:45

Before Anything Begins

by Daily Mindful Moments

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
98

There is a moment before doing, before thinking, before becoming. This track rests in that space. Soft, barely-there tones create an open atmosphere where nothing is required and nothing is expected. It doesn’t guide or lead, only holds. A place to pause before the day carries you forward.

Do NothingResting As AwarenessSpacious AwarenessPresence PracticeMeditationRelaxationMindfulness

Meet your Teacher

Daily Mindful Moments

Cardiff, UK

Meet your Teacher

Daily Mindful Moments

Cardiff, UK