The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSam Cross is an artist and alchemist dedicated to helping fellow humans consciously expand into self-love. Her meditation offerings are designed with balance in mind, to raise your vibrational power while maintaining a safe and stable sense of grounding.
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