Sit comfortably,
Close your eyes and take in a few deep breaths.
Allow your body to relax and surrender deeper and deeper with each breath.
Focus your attention now on your heart as you feel your chest rise and fall with each breath.
Your precious heart is one of the most powerful forces known to man.
Your heart is the engine that when fully opened has the power to catapult you to the deepest joy and contentment that you could ever imagine.
Goals that are led by the heart are the ones that are dripping with satisfaction and fulfilment each step of the way.
Whereas goals that are driven by our head,
Driven by shoulds,
Driven by greed and power are empty of joy and connection and contentment.
They are the kind of goals that feel like an insatiable hunger that will never be satisfied.
Empty and hollow.
So it is essential to open your heart and let it lead your success journey.
To ensure you receive the holy grail of fulfilment and real true success is discovered.
So let's commune with your heart.
Let's brew up a cup of tea and sit down with our listening ears and our big loving arms to listen to what your heart has to say.
But how do we open the doors to our heart when there are parts of our heart that may have been closed a long time ago to protect us from the pain that lies inside?
Sometimes it seems more efficient to just keep it closed and keep moving on.
But the depth of love,
Joy and deep fulfilment that you desire and you deserve will never be experienced if there are parts of you still closed.
So I invite you dear one to muster all of your courage,
Every fibre of bravery that you can call forth and let's dive deep into the ocean of your heart.
To open the locked doors,
To release the old pain and fill up your heart with the love,
Peace and joy that it yearns for.
Your next level of happiness,
Joy and success requires it.
So let's do it.
The two most powerful tools that you can take with you down deep into the depths of your heart is your presence and your breath.
The wide open expanse of your presence welcomes any old stored emotions out from hiding.
And a deep loving breath dissolves them.
Your presence and your breath is the fastest and most powerful way to open and clear out the next layer of your heart.
As the old emotions flow out then from your true nature of peace,
Joy and happiness and they rush in to take pains place.
With them comes a new sense of confidence,
Self worth.
You feel more deserving of greater abundance and more worthy of success than ever before.
So it's time.
Let's end any patterns of protection,
Avoidance and distraction.
No more avoiding those precious words of your heart.
It's time to release any baggage that you may carry that is preventing you from experiencing the love,
Joy and fulfillment you desire.
So let's spend some time now listening with your ears to the words of your heart.
Take your full presence to your heart space.
Don't get swept up in its stories,
Just stay present and simply listen.
Our suffering can only survive when we are disconnected from the present moment.
So be here and now as you listen.
Put your hand on your heart if you feel to.
Old emotion usually wants two things before it leaves.
Forever.
It wants to be heard and held.
So listen tenderly and hold your heart lovingly.
Listening to what it has to say today.
I will leave you now for five minutes to be in sacred communion with your heart.
Be aware that sometimes when you've been ignoring or avoiding your heart that it can take a while for it to feel safe to share.
So be patient and simply wait.
Remember that it is now safe for you to feel and release your old pain.
All you need to do is saturate any emotion that you experience with your loving presence and your nourishing breath and it will flow out like water.
So dive deep.
I'll chime you back in in five minutes.
God Bless.
You you you you you you you you you you you you you you you you you you you
