The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineCory Reese is a licensed therapist, author, and composer who weaves together story, music, and mindfulness to create deeply healing experiences. His work invites listeners to slow down, breathe, and reconnect with their inner world. As a licensed clinical social worker specializing in trauma-informed and psychedelic-assisted therapy, Cory understands the profound ways that music can help people process, release, and transform. A lifelong musician, Cory composes piano-based music that blends emotional depth with cinematic beauty. It’s music designed not just to be heard, but to be felt. His compositions serve as gentle companions for meditation, reflection, and inner exploration. Through his spoken-word journeys and instrumental music, including his newest album The Gentle Flow of Love, Cory creates immersive spaces of healing where music becomes the medicine.
Read more
•
Anxiety
•
Chronic Illness
•
Depression
•
Men's Issues
•
Self Esteem
•
Sleep or Insomnia
•
Spirituality
•
Sports Performance
•
Trauma and PTSD
Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
ACT · CBT · EMDR · IFS
Speaks English
Joined Insight Timer in October 2025
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app