Cornelia Kriqi and Puyong Sadat with Emergence.
Settled into the body.
Hips heavy,
Spine long,
Shoulders soft,
Lids closed.
This is Emergence.
Emergence as our soul is recognized in waking consciousness.
We are free,
Light,
Ebullient.
Welcoming the presence with the conscious mind.
There is allowing.
And,
And for this moment the outer circumstances do not apply.
Do not impact our felt experience.
We let the inner flow,
The inner dance grow,
Shift,
Awaken,
Flourish.
Unobserved by eyes of another,
We are secure.
Soft energy.
Soft energy flows as we experience acceptance of ease and joy.
There is movement.
There is movement as we expand.
We are comfortable,
Safe,
Opening.
We trust ourselves to be inwardly more free.
We shake off what was ruminating,
Cast it aside.
Discard and step away from anxious fluttering.
We let rest the keeper of scores,
The balancer,
The measurer.
For then,
For then we can fly.
We can glide as consciousness supports our flight.
Held aloft with waves invisible yet strong.
A current that lets our flight be effortless.
As we expand.
Partnered with the omnipresent soul,
Our inner partner,
Our inner home.
True,
Clear,
Available now.
This is a pattern remembered,
Healing,
Familiar and welcome.
This is a pattern that when felt,
Feels ages old,
Foundational.
We let ourselves vibrate harmoniously with eternity.
And from here,
Feel that we can extend at will,
A strong core center expanding.
Stabilizing this presence.
And knowing that we have emerged.
Allowing the breath to be present in our awareness as we ground this expansion.
Feet on the ground,
Spirit set free.
Feet on the ground,
Spirit soaring.
Thank you for listening.
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