Cool Koala

199 Followers

Cool Koala is a series of calming and fun guided relaxations for kids. These are designed to help children reduce stress and anxiety, and even help them be better friends and become more compassionate people. Cool Koala meditations are 5 to 7 minutes in length. In every episode the teacher, Ryan Judd, hosts a guest character including Busy Beaver, Cranky Cat, and Worried Walrus, who struggles with a particular challenge. This challenge is resolved with the help of guided relaxations.

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Reviews

Keith Kyer

Sep 11, 2023

So gentle and calm. My son and I loved it.

Risalie De Silva

Oct 5, 2022

I really loved the meditation it just touches my heart

Sarah

Apr 13, 2022

Used at homeschool group time to get ourselves ready for the day and to talk about compassion and kindness. Thank you!

Samantha

Mar 14, 2022

Good and relaxing

Clare Roslington

Jan 13, 2022

Lovely, gentle and calming, thank you 🕊✨

zeenat Randeree

Jan 6, 2022

Jst started with my 4yr old a day ago n its so awesome to see him sit for this tym even if we dont really concentrate. Its d point of sitting with him. Thank u.❤

Aurian

Jan 6, 2022

Love it! Will be back!

Clare Roslington

Dec 21, 2021

Lovely and heart-opening, thank you. My twins will enjoy this in the morning. Maybe you could make a longer compassion meditation for grown ups too? 🕊💞

Stefanie Wheeler

Dec 9, 2021

I love the simplicity. As adults we tend to over implicate things. This spoke directly to my creative and playful child heart! 💜

About

Speaks English

Joined Insight Timer in October 2021


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