Self-Compassion | Body Image | Life Transitions Experience self-compassion on a daily basis with Bri. Whether it's a meditation reflecting on your core self or body acceptance, she's there to meet your needs. Other meditation topics include: life transitions, motherhood, anxiety, depression, and more. Self-compassion meditation taught her the tools to cope with her own life transitions and mental health through sustainable 5-10 minute audio meditation and other mindfulness exercises.
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Reviews
David
Apr 23, 2025
Simple and grounding. Just what I needed today. Thank you. 🙏🏼
Tandee
Jun 3, 2021
Perfect 😍
CeCe
Jun 2, 2021
Wonderful! Thank you 🙏🏾
Daphne Wright
May 25, 2021
Simple yet so comforting and needed, thank you
Iris Saligman
May 20, 2021
A lovely five minute break to appreciate oneself. Thanks.
Mirtza
Apr 30, 2021
Great!
Janelle
Apr 10, 2021
Loved it thank you 🥰💝🥰
Rahul
Apr 1, 2021
Thank you so much for this lovely meditation Bri 🥰
Denise Jean
Mar 6, 2021
Thank you I have to say affirmations but my family doesn't understand and think that I am flipping out rather trying to regulate. Stay safe Blessings
Susan E.
Feb 11, 2021
Thanks for sharing❤️
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