06:30

Feet & Toes

Rated

4.8

Type

Activity

Meditation

Suitable for

Everyone

Plays

3.8k

The object is to stimulate every nerve ending in the soles of your feet. The pressure of the fingers on the feet, during the massage, relaxes the whole body as each place on the foot corresponds to a different area of the body. Relax, let go.

Stimulation Feet Foot Pressure Massage Relaxation Body

Meet your Teacher

Micki Free Peoria, AZ, USA

4.8 (295)

Recent Reviews

N

Norma

October 8, 2025

Intriguing thank you

M

Molly

April 21, 2024

Really enjoyed that. I massaged my feet and toes while meditating to the music

L

Louise

January 16, 2024

Just perfect for my sore feet

A

Amy

June 4, 2022

I’m a Pisces, so this was my jam! Thank you! This was awesome✨🦊✨

T

Teresa

June 1, 2022

Dear Micki Free, thank you! My feet and toes are grateful. Sending good wishes. 🌻

S

Sourabh

March 26, 2022

Thanks

F

FA

March 12, 2022

Very good, thank you

B

Bettina

March 4, 2022

Thank you for your uplifting soulmusic

B

Bruce

December 13, 2021

Invigorating.

K

Killian

November 24, 2021

Spectacular

B

Belina

July 29, 2021

Entrancing and soothing

D

Debi

May 21, 2021

Beautiful and the soles of my feet felt a tingling sensation!

J

Joanna

May 21, 2021

Wonderful thank you so much

B

Bren

January 16, 2021

Amazzz🤩🤩🤩🤩🤩🤩zing musician, ..........beautiful flute.....love you. Listening to all your genres on YT.....can’t get enough......magical soul moving stuff🙏🙏🙏🙏❤️🕉

L

Louise

September 23, 2020

Happy and soothing. Thank you

P

PW

August 31, 2020

Bliss✨Happy feet and toes✨🦶🏾🌈

A

Abby

August 28, 2020

What a beautiful piece! 🙏🏾

R

Rahul

August 18, 2020

Thank you so much Miki! There’s something truly beautiful about tribal music! This was really replenishing and wonderful.

L

Lisa

August 16, 2020

Thank you Micki, I love all the music you have on Insight Timer. I hope you add some longer selections in the future as I really like listening to it during my morning yoga practice. I grew up in New Mexico and really miss the Native American vibe 🙏🏻❤️🧘‍♀️

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© 2025 Micki Free. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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