04:01

Louise Hay I Love Myself Therefore Mirrorwork Affirmation

by Cassandra Loveless

Rated
4.5
Type
guided
Activity
Meditation
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Everyone
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This meditation is a quick mirrorwork affirmation from Louise Hay's book You Can Heal Life. The theme of the affirmation is I Love Myself Therefore. It is best to do this affirmation by looking into a mirror.

Self LoveMirror WorkSelf CareLovePresent MomentHealthForgivenessCreativityRelationshipsMeditationSelf Love AffirmationsSelf Care ActivitiesUniversal LoveVibrant HealthLove And RelationshipsAffirmationsCreative ActivitiesPositive Affirmations

Transcript

This passage is from Louise Hay's book,

You Can Heal Your Life.

It is best to recite this in front of the mirror.

In the infinity of life where I am,

All is perfect,

Whole,

And complete.

I live in harmony and balance with everyone I know.

Deep at the center of my being,

There is an infinite well of love.

I now allow this love to flow to the surface.

It fills my heart,

My body,

My mind,

My consciousness,

My very well-being,

And radiates out from me in all directions and returns to me multiplied.

The more love I use and give,

The more I have to give.

The supply is endless.

The use of love makes me feel good.

It is an expression of my inner joy.

I love myself,

Therefore I take loving care of my body.

I lovingly feed it,

Nourishing foods and beverages.

I lovingly groom it and dress it,

And my body lovingly responds to me with vibrant health and energy.

I love myself,

Therefore I provide for myself a comfortable home,

One that fills all my needs and is a pleasure to be in.

I fill the rooms with the vibration of love,

So all that enter,

Myself included,

Will feel this love and be nourished by it.

I love myself,

Therefore I work at a job I truly enjoy doing,

One that uses my creative talents and abilities,

Working with and for people I love and who love me,

And earning a good income.

I love myself,

Therefore I behave and think in a loving way to all the people,

For I know that which I give out returns to me multiplied.

I only attract loving people into my world,

For they are a mirror of what I am.

I love myself,

Therefore I forgive and totally release the past and all the past experiences,

And I am free.

I love myself,

Therefore I live totally in the now,

Experiencing each moment as good and knowing that my future is bright and joyous and secure.

For I am the beloved child of the universe,

And the universe lovingly takes care of me now and forevermore,

All is well in my world,

And so it be.

I love myself,

Therefore I behave and think in a loving way to all the people,

For they

Meet your Teacher

Cassandra LovelessKalispell, MT, United States

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© 2026 Cassandra Loveless. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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