And answer.
Close your eyes and breathe,
Allowing the universe in with each breath.
And allow yourself to flow to all there is as you exhale.
In this way you communicate with the universe with every breath,
Day or night,
Awake or asleep.
You commune with all there is.
As you continue to relax and slow,
You realize you are always in close contact with all there is.
You are the same as all there is.
All there is,
Is you.
Slow your heart to match your breathing,
Slower and deeper.
Allowing yourself to drift ever so gently and peacefully and naturally.
Ever deeper and ever more together with creation.
Allow yourself to feel the universe in every cell,
Every fiber of your being,
And know that you are carried so gently in the hands of all there is.
Peaceful and calm,
Safe and so comfortable.
Come with me now as we stroll along a beautiful path to a peaceful rock garden,
Waiting in a place of mixed sun and shade.
As we approach,
Allow your gaze to settle on one of the rocks that has a gently curved and ever so comfortable top to it.
It has just the right amount of sun and shade.
As you sit on this rock and feel your body settling in,
Notice how welcoming the rock is and how safe and warm you feel.
Such a beautiful place to rest for a while.
As your body rests here so easily and naturally,
Allow your soul to come with me while your body waits patiently for our return.
Moving with me now,
We carry along a path as a gentle grassy slope comes into view.
As we make our way to the edge of the gentle slope,
You notice this grassy place extends clear to the horizon,
Occasionally dotted with trees,
But it is such a full and breathtaking field of tall grass.
You can hear the birds well off in the trees and the lazy hum of insects going about their work in the field.
You see the wind play among the stalks and make swirling patterns as it gracefully moves our way.
It is so comfortable here,
With the sun on your face and the warm breeze caressing your feelings.
So peaceful and so familiar.
A place you have come to often before,
You feel the wind and the grass welcoming your return.
As we ease our way into the grass down the gentle slope,
You feel the grass as if it tingles your fingertips.
You hear the wind speaking to you in a thousand hushed voices,
So full of knowing,
So open and waiting to share.
We decide to lower ourselves to the ground,
Surrounded now by the slightly waving grass.
We allow the voices of the winds to unfold us and circle us and touch our senses from every direction.
The knowing appears that these winds spring from the very center of the universe that we are power of.
They are always here and will help you find whatever it is you seek.
This beauty so familiar,
So comfortable,
So sure.
Slowly you come to feel that one of these voices is more pronounced than the others.
It seems to speak to you alone.
Allow yourself to focus on that one voice.
It knows why you are here and pauses as you offer your question to that one voice alone.
When you are ready,
Open yourself to the wind and let your question move into that space the wind can access.
You feel now how the wind catches your question and holds it for just a moment as the knowing is gathered.
Keeping yourself open to the wind,
This voice,
This knowing,
Feel how the answer is brought to you.
Feel how the voice carries to you and in you and through you with the answer you came here for.
Feel the peace it offers.
Relax even further as this knowing permeates every part of your being.
Allow this knowing to fill you with the peace you have been looking for.
Breathe in your connection to all there is.
As this calm knowing becomes part of you,
Take just a moment to thank this place of winds for its loving assistance.
Feeling so fulfilled and rested,
We stand and once again take in the expanse of the loveliness.
Acknowledging the winds and the grass for all they are,
We turn and begin to make our way up the slope to the crest where we once again find the path.
Feeling the winds easing off our backs as we approach the rock garden,
You once again rejoin body and soul.
You are one and whole,
Secure in the knowing gained today.
We stand and follow the path to where we began today.
Allow yourself to feel the wisdom gained here and now,
The knowing of the universe and the very special soul that you are.
All of this love and this knowing will always be in your heart just because you allow it to be.
As we return to this body,
This time,
This space,
Allow yourself to feel the beauty,
To be the beauty,
The wisdom,
The knowing.
This beauty is always yours and as long as you always allow,
You will always walk in beauty in this body,
This time,
This place,
With your heart rate back to normal,
Your breathing quite normal.
Welcome back.
