14:31
This shamanic drumming track helps us to release the "nasties" so to speak, and to reactivate our spiritual power and prowess in the world. In the first part you will release all that no longer serves you, then you will move, shake and dance your power. In the last part you will relax and breathe in silence. It is best done with your own movement and sound, however if you are unable to move or sound right now, then visualise yourself doing it. Thanks to Bill Knight for recording this.