Chris Wurden

Pulmonaut | Creator | Musician | Healer | Lover of Life Wim Hof Method Instructor| Oxygen Advantage Advanced Instructor | Buteyko Instructor | Advanced Yoga Practices Instructor Chris Wurden is passionate about creating empowering, safe & supportive containers where beings can experience profound relaxation & lasting transformation. He uses the 4 elements, sound, yogic sleep techniques, & modern psychology to peel back your layers of thought, anxiety, fear, and supposed to, bringing you to a state of pure Being. His end goal is to unlock & empower your innate & infinitely powerful compassionate self. Let's all expand our Human!

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Reviews

Bianca

May 20, 2026

Never had an experience like this. Not sure how I found it but the Creator knew I needed it

Alison Clayton-Smith

May 6, 2025

Excellent, I loved this so much!

Lisa A.. Marshall

Sep 8, 2023

Very unusual and very good. Quite the journey of different experiences. I really liked it! Thank you

About

Speaks English

Joined Insight Timer in April 2023


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