31:47
31:47
Breath & Sound Immersion Self Acceptance Worth & Empowerment
by Chris Wurden
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
92
Empower yourself to be a Leader, Healer, & Transformer. This is a 30-minute meditation meant to unleash your inner confidence, acceptance, and leadership. *Please do not practice the breath holds if pregnant or epileptic. (The 5-second one is ok) You are Enough Your showing up is enough Your enough is extraordinary You are all worthy of leading, healing, and transforming the world! Please enjoy and unleash your inner powerful selves!
Self AcceptanceWorthEmpowermentTransformerConfidenceAcceptanceYou Are EnoughInner Powerful SelvesBody ScanBreathingRelaxationCompassionAwarenessEnergyEmotional ReleaseMusicCircular BreathingGuided RelaxationSelf CompassionSelf AwarenessBreath RetentionEnergy AwarenessAffirmationsHandpanHealersLeadersSound ImmersionWorthiness
Meet your Teacher
Chris Wurden
Seattle, WA, USA