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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationChristy Raile
Christy is a Nurse Practitioner and holistic health practitioner. Christy became a Reiki Master and then studied Pranic Healing. She took courses in past life regression, aromatherapy and hypnotherapy as well. Christy started doctorate coursework in integrative medicine with coursework in neuroplasticity, quantum physics, and neuro-linguistic programming among others. She also has a focus area in nutritional healing.
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