Hey,
My name is Chris Asad.
And I want to welcome you to this music medicine moment.
Today I'm going to share a little voice practice with you to help you move some stuck energy,
Any heaviness that you may be carrying.
This is a great practice to come to when you've been activated or triggered by something in your life and you need a little help moving the energy,
When you recognize a pattern that you want to release and let go,
And open the space for your creativity to flow with more ease and effortlessness.
So the words are.
.
.
I'm letting go.
Of all the things I do not need.
.
.
Carry on.
Lighten my load.
So my soul song.
Echoes on long after I'm gone.
The music sounds like this.
I'm letting go of all the things.
.
.
I do not need to carry on.
Lighten my load.
So my soul song.
Echoes on long.
After I'm gone.
Hey hey hey hey Thank you.
Alright and now we'll do it with the full band.
I'm letting go.
Of all the things.
I do not need to carry on.
Lighten my load,
So my soul's song.
It goes on long after I'm gone.
Hey,
Yeah,
Yeah.
So what are you letting go of?
What are you releasing?
That again.
Letting go.
Of all the things I do not need to carry on.
Lighten my love.
So my soul song echoes on long after I'm gone.
Hey,
Yeah.
Thank you.
Letting go.
All the things.
I do not need to carry on Light in my low.
So my soul song.
It goes on long after I'm gone Let it go.
Of all the feet.
I do not need to carry on.
Light in my low.
So my soul song.
After I'm gone Hey,
Hey,
Hey.
All right,
That's our practice for today.
Thank you for joining me.
Thank you for singing with me and using your voice,
Giving yourself the gift of that medicine that only you can give,
That vibrational medicine that your voice carries.
And if you want to revisit this,
You're welcome to come back to this video anytime.
And you can also listen to the audio.
All right,
Much love.
Peace.
